High in protein Health Benefits. The literature body on tempeh consists of evidence on the potential health benefits of tempeh on gut health, cancer, cognitive function, lung health, cardiovascular health, anemia, liver health, bone health, type 2 diabetes mellitus, obesity, skeletal muscle recovery, and malnutrition. Most of these health benefits in tempeh are linked to the isoflavone, protein, mineral, as well as para- and probiotic contents in tempeh.
tempeh!! is sooo good and all the good things
Foraged food is sooooo good here is what we have available this season
This is what we have available
We have been fermenting. find what you want to buy
Bean Tempeh
Nut Tempeh
Grain Tempeh
We sell what we have available please check our market or our online store
or visit us at the farmers market